How to Deactivate Instagram- Step-by-Step Guide

How to Deactivate Instagram- Step-by-Step Guide

Instagram, When we think about this word, we think about awesome pictures, scrolling, and getting connected with people. Instagram is one of the most popular social media platforms.  It has more than one billion active users now. One report published by Statista showed that even in 2018 Instagram has more than 1000 million active users per month.




There is no doubt that Instagram has made its way to the top 3 social media if we exclude messaging apps like Whatsapp. People love posting their awesome pictures and stay connected to their friends and family. Celebrities are posting their latest pictures and updates that everyone is interested to know. If you are also a celebrity and famous in your circle of friends you might want to get the blue verified tick on your Instagram profile, Here is a guide containing 7 Simplest Steps to Get Verified on Instagram. Instagram is getting really famous around the globe with all the celebrities there and awesome interface but there is the same problem with Instagram that other social media platforms pose. It’s addictive. So every now and then people want to take a break and stop using it for some time. 

We are here to answer the question that generally people have. “How to delete my Instagram account permanently?” or ” How to deactivate my Instagram?”

This step-by-step guide will show you the easiest method to do that.


Delete Instagram permanently or Deactivate Instagram?

This is the question that normally occurs and is somehow confusing when you think about taking time off of social media. Shall I delete my Instagram permanently? what will it do? Or shall I deactivate it? We will explain the answer in detail. Deleting an Instagram account is a permanent way of getting rid of your account. Once you delete your account it’s no going back. You will lose your account and data, but don’t worry there is a way to save those Instagram memories that you have. I will explain how to save Instagram data before deleting Instagram account permanently in a moment. 

You can also deactivate your account if you plan on coming back after the break and resume your online life again. This is the method in which you don’t lose any data and can start again from where you left. We will take you through both methods step by step, and make it simple for you.


How to Deactivate Instagram:

If you are ready to cut off and are going to take a break, don’t be so hasty,  consider deactivating your account first. For your followers, it will seem that you have permanently deleted your account but to you, it’s a different case. You have only deactivated your account and can resume anytime you want. To deactivate your account follow these simple steps.


How to deactivate Instagram On PC/Windows/Desktop.

1- Go to from your browser.

2- Log in to your account if asked or just continue.

insta login



3- Once you are in, You will see your profile photo in the top right corner.

insta pro



4- Click on it and then click on profile.

insta edit


5- Click on edit profile.

insta edit



6- Scroll down and you will see the option to temporarily disable the account.


insta temporary delete



7- Click on it and it will take you to the next page where you will be asked why do you want to deactivate your Instagram account.


reason deactive insta



8- Select the reason to deactivate your Instagram account, and re-enter your password.


temporarily deactivate insta


You are done, Instagram will temporarily deactivate your account. Your followers will not see your account anymore. You can deactivate your account once a week. This is the simplest guide to deactivate your account on Instagram on Laptop/windows/pc or mac. 

Download Instagram Apk.

How to reactivated My Instagram Account.

Well once disabling your Instagram you might start worrying about how to reactivate your Instagram account. Well don’t worry, it is as easy as A, B, C. To reactivate your account simply

1- Go to 

2- Enter your credentials

3- Login.

you are all set.


How to Deactivate Instagram on Mobile/Android/iPhone

To remove your Instagram account using the Instagram app is also simple. This is also an easy method to get rid of so many Instagram notifications and take a break. These are the simple steps along with pictures to remove your Instagram account from the app.


1- Login to Instagram using the app

insta mobile 1


2- You will see your profile picture in the bottom right corner of the home page. Click on it.


3- Once you click on it a menu will appear. Click on settings.

insta setting


4- Scroll all the way down and there you will see logout. Click on it and you have successfully removed your Instagram account from your phone.

insta logout


How to To Deactivate Instagram Permanently.

Now that you know how can you deactivate your Instagram account temporarily? We should move to the next step. Maybe you don’t want to go back using your account. Maybe you are fed up with continuously checking Instagram and you want to enjoy life now. Take a long break. This is the method through which you can permanently delete your Instagram account. There is no method of recovering your data, followers, or stories, once the account is deleted everything is gone. So think twice before doing it.  

If you have some important data, some nice old memories that you don’t want to lose, there is something that you can do before deleting your account. You can create a backup, or to put it simply you can save your data so that you don’t lose it. Let us show you how can you save your important data before deleting your Instagram account permanently. 


How to Save Instagram Account Data

Once you delete your account permanently, Instagram will remove everything related to your account. All of your posts, Pictures, stories, gone. If you ever want to restart you will have to do it again. A clean slate. So it is better to save your data before doing it. Follow these simple steps to download your account data before deactivating your account permanently.

1- Go to and log in to your account. 

2- You will see your profile photo in the top right corner.

insta pro


3- Click on the profile icon.

insta edit


4- Now click on the Settings icon beside the edit profile button.

insta setting


5- A menu will pop up. Click on privacy and security.

insta privacy


6- This will take you to the account and security page, Scroll all the way down. You will see an option of “Data Download”. Click on request download.

insta data download



7- Then You will be asked to enter the email to which you want to get your data to be sent.

insta download email


8- Here you will be prompted to select the format in which you want to download your data. HTML or JSON. You can select any of the formats depending on your requirements. If you are not sure which one to download we have a great guide to see which format suits your needs. Have a look at it and save yourself time avoiding unnecessary downloads.


 9- Click Next, once done. It will take you to the page where Instagram requires you to reconfirm your decision and enter your password. 


insta download paswrord


10- Click request download and you are all set. Your data will be sent to your specified Email address in the format of your choice.


How to Deactivate Instagram – Permanently

Now that you have saved your data and your memories. It is time to move forward with our last step.  Let learn how to deactivate your Instagram account in a step-by-step guide.

You can not delete your account permanently from the Instagram app. You have to do it through the browser. This could be any browser. You can also use your mobile device to delete your Instagram account permanently using the browser you have on it. We are going to list 3 simple steps to deactivate your Instagram account permanently.


3 Simple steps to Delete Instagram Account Permanently.

  1. Go to Delete Instagram Account by clicking on this link ( You can do it from a browser or any device) 
  2. Click on the reason, why do you want to delete your Instagram account permanently.
  3. Enter your password and click on delete.

That’s it.



insta delete account

insta delete profile


Instagram will tell you the date until when your account will remain hidden and then will be deleted.


How Long Does Instagram Take to Delete an Account

If you follow the above procedure Instagram will deactivate your account right away. It will not be deleted right away. As shown in the picture. It almost takes one month now for Instagram to delete an account. Your account will be hidden right away from the public and then on the given date by Instagram all your data and credentials will be removed. Unlike facebook the process in Instagram is much quicker and efficient. 


account delete time


Some Frequently Asked Questions Regarding Deactivate Instagram.



Can I get my account back after Deletion?

Formerly, No. There is no official way to get your data back once you deleted your account. That is why we recommend you download your data first. But there is a slight chance you might get it back. You can contact the Instagram help center. Explain your problem and maybe if the deletion process is still not completed and your data is not completely erased by Instagram, you can get it back. As Instagram takes almost a month to erase your data you might still have a chance before it’s too late.



7 Easiest Steps to Recover Data From a Deleted Instagram Account.

  1. Go to 
  2. Type user name or email and click “get help logging in”
  3. Click trouble logging in.
  4. Then from the options select “my account was hacked”
  5. Then select “hear more about your experience.
  6. Fill out the forms that Instagram will send you by Email.
  7. Give your verification details.


What if my Instagram account is Hacked:

If you think that your Instagram account has been compromised you can do a few things about it.

  1. Check your email to see if you have got an email from Instagram regarding suspicious activity. If you received an email saying that your email/password has been changed. Simply click on revert this change.
  2. You can also request a login link from Instagram to make sure that you own this account.
  3. Request a security code from Instagram.
  4. Change your security settings, add double verification.


Where can I find Delete Instagram account link?

You can simply click here to go to Delete Instagram Account Link.



This was How to Deactivate Instagram- Step-by-Step Guide, I hope it will help you and contained the information you were looking for. It is good to take a break sometimes and turn off your social media. Enjoy the life that is outside your device and Interact with people how are physically there for you. If you are just trying to take some time off, deactivate your Instagram account temporarily. If you are tired of annoying social media notifications just delete it and enjoy your life. Share your comments and questions if you have any regarding your Instagram account.

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